SPORTLAB LT – your path to a longer, healthier life.
Our goal is to help you prepare for competitions and improve performance while maintaining a healthy balance in life.
Our priority is your health, energy and quality of life.
ATHLETE
€121/month
Who is it for?
Athletes who train independently but want a clear structure, a race preparation plan and basic coaching support.
What's included:
- Free individual training session / introductory meeting
- FTP test for an initial assessment, with further testing as needed
- Training based on physiological zones and a structured race preparation plan
- 2 email consultations per month
- 1 plan adjustment per month
- Basic HR/HRV analysis
- Manufacturer discounts on equipment and services
Available at an additional, discounted cost:
- VO₂max test
- Lactate test
- INSCYD PPD test
- RMR testing
ADVANCED
€180/month
Who is it for?
Experienced athletes who want a training plan along with regular contact, tactical race preparation and more detailed physiological testing.
What's included:
- Free individual training session / introductory meeting
- FTP + VO₂max + lactate tests (once per quarter)
- Detailed race preparation plan with tactics, tapering and nutrition recommendations
- Plan adjustments twice per month
- 1 online meeting / call per month
- Feedback after key training sessions
- Detailed HR/HRV analysis
- Unlimited email consultations
- Manufacturer discounts
Available at an additional, discounted cost:
- INSCYD PPD test
- RMR testing
PREMIUM
€280/month
Who is it for?
Beginners, recreational participants and athletes who need the most coaching time, education and comprehensive scientific support to achieve specific goals, such as competition, stress and weight management, or a longer, healthier life.
What's included:
- Free individual training session + ongoing coaching support
- Complete testing package: FTP, VO₂max, lactate and INSCYD PPD (quarterly), plus RMR as needed
- Complete race preparation package: periodisation, race-week plan, tactics and nutrition strategy
- Feedback after every training session
- Unlimited plan adjustments
- Unlimited online meetings / calls
- Ongoing HR/HRV analysis integrated into your training plan
- Complete athletic profile (repeat testing every quarter)
- Manufacturer discounts
* Lactate test strips are not included: approximately €45
** The minimum plan duration is 6 months, or until the scheduled event by agreement.
Contact us for a personalised offer.
